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X-WR-CALDESC:Events for Senior Planet from AARP
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DTSTART;TZID=America/New_York:20260514T101500
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UID:225537-1778753700-1778757300@cms.seniorplanet.org
SUMMARY:Tech Basics for Caregiving
DESCRIPTION:Caregiving is challenging in different ways for both the caregivers and the recipients of care. Thankfully\, there are a variety of tech tools that can make caregiving easier for both and allow people to do more on their own. In this lecture\, we’ll explore ways to integrate technology into your daily routine: from scheduling reminders with your phone or home assistant\, to accessing self-care resources and making the most of telehealth appointments. We’ll also explore options for ordering and receiving essential items like groceries and prescription drugs from the comfort of your home.tec
URL:https://cms.seniorplanet.org/event/tech-basics-for-caregiving-4/
LOCATION:Nancy H. Dacek North Potomac Community Recreation Center\, 13850 Travilah Road\, Rockville\, 20850\, United States
CATEGORIES:Montgomery County
ATTACH;FMTTYPE=image/jpeg:https://cms.seniorplanet.org/wp-content/uploads/2021/06/Caregiving-Homepage.jpeg
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DTSTART;TZID=America/New_York:20260514T130000
DTEND;TZID=America/New_York:20260514T140000
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CREATED:20260323T194704Z
LAST-MODIFIED:20260323T194704Z
UID:224341-1778763600-1778767200@cms.seniorplanet.org
SUMMARY:Passwords\, Passkeys\, and More
DESCRIPTION:Protecting your online accounts starts with strong password practices. In this lecture\, we’ll review password basics before exploring options like single sign-on\, passkeys\, multi-factor authentication\, and password managers. Learn why these password alternatives are safe ways to simplify your digital life and keep your personal information secure.
URL:https://cms.seniorplanet.org/event/passwords-passkeys-and-more-4/
LOCATION:Olney Library\, 3500 Olney Laytonsville Rd\, Olney\, MD\, 20832\, United States
CATEGORIES:Montgomery County
ATTACH;FMTTYPE=image/jpeg:https://cms.seniorplanet.org/wp-content/uploads/2024/06/password-management-AdobeStock.jpeg
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DTSTART;TZID=America/New_York:20260521T101500
DTEND;TZID=America/New_York:20260521T111500
DTSTAMP:20260513T164655
CREATED:20260402T152353Z
LAST-MODIFIED:20260402T152353Z
UID:225532-1779358500-1779362100@cms.seniorplanet.org
SUMMARY:Mindfulness Apps
DESCRIPTION:Mindfulness is the ability to be fully present and aware. You can practice mindfulness through simple activities. This lecture introduces mindfulness and its physical and mental benefits\, such as reducing anxiety\, improving memory\, and lowering blood pressure. You’ll learn about popular apps that teach breathing and meditation techniques\, as well as new technology like wearable breath monitors and smart yoga mats.
URL:https://cms.seniorplanet.org/event/mindfulness-apps-3/
LOCATION:Nancy H. Dacek North Potomac Community Recreation Center\, 13850 Travilah Road\, Rockville\, 20850\, United States
CATEGORIES:Montgomery County
ATTACH;FMTTYPE=image/jpeg:https://cms.seniorplanet.org/wp-content/uploads/2021/09/mindfulnessapps.jpeg
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DTSTART;TZID=America/New_York:20260521T130000
DTEND;TZID=America/New_York:20260521T140000
DTSTAMP:20260513T164655
CREATED:20260324T152634Z
LAST-MODIFIED:20260324T152634Z
UID:224334-1779368400-1779372000@cms.seniorplanet.org
SUMMARY:Podcasts at a Glance
DESCRIPTION:Podcasts are an increasingly popular form of entertainment and a great source of information on all kinds of topics. In this lecture\, you’ll learn more about these audio programs available on the internet: why people listen to them\, where you can find them\, and what the most popular ones are.
URL:https://cms.seniorplanet.org/event/podcasts-at-a-glance-11/
LOCATION:Holiday Park Senior Center\, 3950 Ferrara Drive\, Silver Spring\, MD\, 20906\, United States
CATEGORIES:Montgomery County
ATTACH;FMTTYPE=image/jpeg:https://cms.seniorplanet.org/wp-content/uploads/2026/02/podcasts.jpg
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DTSTART;TZID=America/New_York:20260527T104500
DTEND;TZID=America/New_York:20260527T114500
DTSTAMP:20260513T164655
CREATED:20260324T155632Z
LAST-MODIFIED:20260324T155632Z
UID:224344-1779878700-1779882300@cms.seniorplanet.org
SUMMARY:Digital Tools for Brain Health
DESCRIPTION:Stay sharp with technology! In this lecture\, we’ll explore digital tools to support habits that can help you stay sharp\, including wearable devices\, engaging websites\, and informative podcasts. Discover practical resources to keep your mind active and enhance your cognitive well-being in today’s digital world.
URL:https://cms.seniorplanet.org/event/digital-tools-for-brain-health-9/
LOCATION:White Oak Community Recreation Center\, 1700 April Ln\, Silver Spring\, 20904\, United States
CATEGORIES:Montgomery County
ATTACH;FMTTYPE=image/jpeg:https://cms.seniorplanet.org/wp-content/uploads/2025/11/brain-health-quiz-AdobeStock_334316839-960x640-1.jpeg
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DTSTART;TZID=America/New_York:20260528T130000
DTEND;TZID=America/New_York:20260528T140000
DTSTAMP:20260513T164655
CREATED:20260324T175652Z
LAST-MODIFIED:20260324T175652Z
UID:224339-1779973200-1779976800@cms.seniorplanet.org
SUMMARY:Protecting Your Personal Information Online
DESCRIPTION:This presentation will cover the ins and outs of how to protect your personal information online. We’ll cover tips for staying safe in cyberspace\, like safe browsing\, how to recognize online scams\, and when it’s OK — or not — to share your personal information online.
URL:https://cms.seniorplanet.org/event/protecting-your-personal-information-online-11/
LOCATION:Olney Library\, 3500 Olney Laytonsville Rd\, Olney\, MD\, 20832\, United States
CATEGORIES:Montgomery County
ATTACH;FMTTYPE=image/jpeg:https://cms.seniorplanet.org/wp-content/uploads/2021/01/Protecting-Personal-Info-2.jpeg
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DTSTART;TZID=America/New_York:20260611T130000
DTEND;TZID=America/New_York:20260611T140000
DTSTAMP:20260513T164655
CREATED:20260402T151014Z
LAST-MODIFIED:20260402T151014Z
UID:224347-1781182800-1781186400@cms.seniorplanet.org
SUMMARY:Understanding Fraud & Scams
DESCRIPTION:The ability to spot a scam is an essential digital skill. In this lecture\, we’ll review some of the most common scams\, offer tips for avoiding them\, and go over what to do if you do get scammed. We’ll look at sample emails\, texts\, and deepfakes to see how AI contributes to the increased spread and complexity of scams. We’ll also provide helpful resources for staying informed about the latest scams.
URL:https://cms.seniorplanet.org/event/understanding-fraud-scams/
LOCATION:Holiday Park Senior Center\, 3950 Ferrara Drive\, Silver Spring\, MD\, 20906\, United States
CATEGORIES:Montgomery County
ATTACH;FMTTYPE=image/jpeg:https://cms.seniorplanet.org/wp-content/uploads/2026/03/scam-fraud-prevention-GettyImages-1722816852.jpg
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