Health & Wellness

Name: Wellness Wednesday: AI and Healthcare, Can You Trust It? (Lunch and Learn)
Start: 2026-05-13T13:30:00-04:00
End: 2026-05-13T14:30:00-04:00

List
Day

May 2026
Gentle Kung Fu

Mon, May 11 3:00pm–3:45pm EDT

Move mindfully, breathe deeply, and feel stronger inside and out with gentle kung-fu.
Feldenkrais – Gentle Movements for Life

Mon, May 11 4:00pm–5:00pm EDT

Learn movements that will help you rediscover your innate capacity for efficient movement.
Stronger Bones

Tue, May 12 9:00am–10:00am EDT

Activate the joints and muscles and increase mental focus during this exercise class.
Morning Stretch

Tue, May 12 10:00am–11:00am EDT

Start your day with a short morning stretch!
Chair Yoga

Tue, May 12 12:00pm–1:00pm EDT

Follow various cues to develop body alignment and breath awareness.
Holistic Wellness Discussion Group

Tue, May 12 2:00pm–3:00pm EDT

Share your experience with holistic wellness.
Afternoon Stretch

Tue, May 12 4:00pm–4:45pm EDT

Join us to decrease muscle stiffness, improve your circulation and calm your mind.
Morning Stretch

Wed, May 13 10:00am–11:00am EDT

Start your day with a short morning stretch!
CANCELLED – Functional Strength Training

Wed, May 13 11:00am–11:45am EDT

This program is cancelled.
Fit Fusion

Wed, May 13 12:00pm–1:00pm EDT

This session will be recorded

Get your heart pumping during this fun, high-energy workout!
CANCELLED – Easy-to-Follow Tai Chi

Wed, May 13 1:00pm–2:00pm EDT

This program is cancelled.
Wellness Wednesday: AI and Healthcare, Can You Trust It? (Lunch and Learn)

Wed, May 13 1:30pm–2:30pm EDT

This session will be recorded

Come learn how AI is shaping healthcare and the challenges that raise important questions about trust and accuracy.

May 2026